Recognize your pattern - Introduction of the Nervous System and Triple Vagal Method (TVM™)

Tuesday, August 11 | 19:30–21:00 PM | Online

What if understanding your nervous system changed the way you work, live, and experience yourself?

My mission is to make the nervous system simple, practical, and embodied, not as dry theory, but as something you can actually recognize in your own body. So you begin to notice when your system feels safe and connected, and when it automatically shifts into protection.

Terms like vagal tone, co-regulation, and body mapping no longer feel complicated, they become a language for understanding yourself.

If you work with people as a coach, therapist, bodyworker, or facilitator, you’ve probably met clients who:

• become easily overwhelmed or overstimulated;
• shut down or go into freeze;
• understand everything intellectually, yet struggle to feel truly regulated.

Without a sense of safety in the nervous system, lasting change often remains superficial.

During this online theory evening, I’ll introduce you to the foundations of the Triple Vagal Method (TVM™)

an embodied approach to nervous system regulation and trauma healing.

You will gain a clear understanding of:

• the three states of the nervous system;
• what vagal tone really means in everyday life;
• how the nervous system influences safety, connection, and resilience;
• how tension can become stored in the fascia;
• how body mapping and co-regulation can deepen your sessions and your own self-awareness.

This evening is about understanding first, whether for yourself or the people you support. Because when you understand the patterns of the nervous system, you begin to recognize your own automatic responses with greater clarity and compassion.

Instead of asking, “What’s wrong with me?” you begin to ask, “What is my nervous system trying to protect?”

As a practitioner, this understanding also allows you to create deeper safety and guide others with more confidence, presence, and sensitivity.

I believe that when you truly understand the nervous system, life becomes easier to navigate. You recognize patterns earlier, in yourself and in others and your work naturally becomes more subtle, effective, and deeply supportive.

You’re so welcome. 🤍

Learn more about TVM™ through the Integrated Somatic Institute.